Berry Best Summer Sangria

A perfect summer day is when the sun is shining, the breeze is blowing, the birds are singing and the lawn mower is broken. James Dents

Hey! It’s summer! Be free and happy and danceful and uninhibited and now-y! –Terri Guillemets

Summer afternoon–summer afternoon; to me those have always been the two most beautiful words in the English language. –Henry James

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My husband refers to me as a “late adopter”. This has been true regarding certain forms of technology. I’m not the first to run with the latest innovation when it enters popular culture. But when I do jump in, it’s all the way. Then, I can’t remember life as it was before.

This summer I was surprised with a different type of “late adaptation”. It happened to be with a beverage I had never tried, even once.

On the July 4th American Independence Day holiday weekend I was with Dietician Daughter, her husband, and his Kansas family. She served me a berry and fresh fruit topped drink in a tall glass with a straw. It was deep burgundy in color. The icy glass, sweating beads of condensation, was garnished with succulent fruit. It was her version of Sangria.

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On a sultry summer afternoon, around a backyard table with good people, this drink captured my attention. There was thirst-quenching coolness. There was the lushness of summer berries in red wine. I drank a second glass.

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Sangria has been around for 2000+ years. When the Roman Empire reached the Iberian Peninsula of Spain and Portugal and began mixing wine into the water to sanitize it, the beginnings of Sangria were born. Long a common, informal drink on the European continent, Sangria was not widely consumed in the U.S. until it was introduced at the New York World’s Fair in 1964.

Twice I have been to the Iberian Peninsula in western Spain hiking the Camino de Santiago de Compostela, but I was not offered Sangria there. We drank wonderful Galician wines every evening as an accompaniment to the regional food. It was poured straight from the bottle and never mixed with anything.

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trail marker camino de santiago

Sangria comes from the Spanish and Portuguese word “sangre” meaning blood because of its’ dark red color. It is traditionally made with Spanish red wine, fruit, brandy, some kind of sweetener and ice. Carbonated water may or may not be added for fizz.

That’s all there is to it. This is also where Sangria becomes much more interesting. With a rudimentary knowledge of ingredients, the end result is in the hands of the maker. Dietician Daughter was imaginative in her “berry” form of creativity. Now I can’t drink it any other way.

For the rest of the summer, I began ordering Sangria in restaurants. Some were made with white wine, some with red. At the very most they might have one or two pieces of shredded, mangy looking citrus fruit in the bottom of the glass. Pizzazz and eye candy beauty were nonexistent. Not one was memorable. Not one reminded me of friends and family sharing stories and playing games on a summer afternoon. Not one begged to be repeated.

My short scientific study convinced me that the only Sangria worth the calories is the one you make yourself. With ingredients you choose. The wine must be of a quality that you would drink on its own. The fruit must be plentiful. And FRESH.

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sangria ingredients: summer fruit, wine, brandy, and a jar

Here is the very best summer SANGRIA you will ever make. Or drink. It’s simple, it’s fruity, slightly dry and slightly sweet, a bit boozy, and refreshing like a lazy summer day. Pass the pitcher around a table in the mountains, by the sea, on the terrace, or in the backyard. Say, “yes” to a berry summer sangria. Then go lie in a hammock under the trees and muse.

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sangria in the mountains
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sangria on the côte d’azur, france
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sangria on a terrace in germany
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in full summer bloom
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LARA’S BERRY BEST SUMMER SANGRIA

  • fresh whole berries [or pieces of fruit] for garnish
  • ice to chill
  • 750 ml bottle of Spanish Red wine, chilled [I used Ribiera de Duero. Or Rioja.]
  • ½ C. brandy
  • ¾ C. orange juice
  • 3-4 T. brown sugar
  • any seasonal combination of blueberries, raspberries, blackberries, strawberries. [Or use peaches and mangoes]
  • ½ orange, rind on, sliced thinly
  • ½ apple, skin on, chopped

In a large glass jar or pitcher, place fruit and sugar and muddle with a wooden spoon or muddler.

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Add OJ and brandy and muddle again. Add red wine and stir.

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Taste and adjust flavors to your liking. [More brandy or OJ or sugar as you wish.] Stir again. Add ice to chill and serve as is in clear glasses.

Get the fruit on. Garnish with lots of fresh berries or fruit of choice. Serve with a spoon for scooping winey fruit into your mouth between sips.

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May be stored, covered, in refrigerator to steep and chill several hours, but then don’t add ice until serving.

Best consumed within 1-2 days.

Sipping Avocado Margs in Summer

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Camp Estes in summer

Our United States home is in the Rocky Mountains of Colorado. When not in our home overseas, we live in a cabin built on a hillside outside the town of Estes Park. The back of the cabin faces the Front Range of Rocky Mountain National Park–mountains towering 10-14,000 feet above sea level. We gaze at them from a deck in the summer or through picture windows near the fireplace in the winter.

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There are no streetlights and the roads are unpaved. The landscape is native Ponderosa pines, wild grasses, sage shrubs, and wildflowers. The maintenance is digging up noxious weeds, raking fallen pinecones, cutting and splitting firewood. We built a campfire ring with rocks from the land and sit around it with stories and laughter or the silence of a starry night. This has been our home-away-from-overseas-home since 1991.

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The summer season return begins with the first morning after we arrive. It’s early. The sun rises at 5:30AM. Coffee is started and we pull rocking chairs onto the deck. Mountains and clouds to the south and west are pink-tinged at first light. As the sun makes its’ way upward, the color shifts to yellowish gold. When it finally rises over the eastern ridge line, the sky turns robin’s egg and then lapis blue. Second cup of coffee, still in bathrobes, day begins.

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early morning pink
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pink to gold

There is a different way of living and “being” in the mountains. Time is simpler, less hurried, less structured. It’s not necessary to “do” much of anything for the first transitional days. We live casually in blue jeans, moccasins or hiking boots, cotton or flannel shirts, depending on the temperature.

We eat differently too. The thinner air and long days tempt us with food and drink that somehow belong in the high country. Hearty breakfasts of egg sandwiches [More Than Just an Egg Sandwich] are eaten on the sunny front porch. It fuels the day before stacking split logs of firewood or hiking into the National Park.

When it’s time for a break, there is a place downtown we like to go. Ed’s Cantina is a 30-year locally owned and operated Mexican restaurant. The sign on the side door says, “Get in Here”. Their logo: “Live Forever. Eat at Ed’s.” When we go there, Avocado Margaritas are what we find.

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Dietitian Daughter, savvy in combining nutrition with great taste, showed us the way. We fell in love, one by one. It’s the reason we wind up at Ed’s on a warm summer afternoon.

For the nutritionally minded, avocados are one of the healthiest food choices around. They are a good source of mono-unsaturated fat, the desirable fat for lowering LDL [bad] cholesterol while raising HDL [good] cholesterol. Vitamins in avocados, E and C among them, are good for skin tone and texture. There is documentation for the avocado’s anti-inflammatory properties. Even in liquid form, avocados provide a nice range of health benefits!

We also eat a lot of avocados in easy-to-make, lime-y, homemade guacamole. Less is more with guacamole. Let the avocado shine with a light touch on ingredients. Use as a sandwich spread [breakfast egg sandwiches–yes!] or more traditionally as a dip with chips.

Keep your avo margs and guacamole as separate ventures, though. You can ingest too much of a good thing.


GUACAMOLE à la Colorado

  • 2 [or more] ripe avocados
  • diced red onion [or shallot]
  • diced or pressed clove of garlic, optional
  • salt
  • pepper
  • juice of fresh lime
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the basics

Cut around outside of avocado and separate the halves. Scoop the meat out of the rind with a spoon. Mash avocado in a bowl with a fork or potato masher. Add onion, garlic, S&P. Stir together. Squeeze in as much fresh lime juice as you like, to taste. Adjust seasonings.

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mash avos
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add onion, garlic, S & P
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add squeezed lime juice

Will keep in refrigerator without discoloration by covering with plastic wrap pressed down on top of guacamole, allowing no air space.

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with homemade chips

ED’S AVOCADO MARGARITA  [AVO MARG by order]

  • ½ ripe avocado
  • Jose Cuervo Silver Tequila
  • Agave syrup
  • Limeade [they say theirs is homemade, but frozen concentrate is fine]
  • Ice
  • Lime garnish

Into blender, scoop one half avocado, a shot or two of tequila, a generous squirt of agave syrup, an even more generous pour of limeade and lots of ice. Blend together on high setting. Serve in tall, salt rimmed glass, garnished with a slice of lime.

  • Best when sipped on Ed’s outdoor patio with the Big Thompson River rolling by.
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1/2 avocado
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the tequila, agave syrup, ice, limeade
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the blend
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the pour
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perfection in a glass

Live forever at Ed’s…